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Target two aching areas at once with the PTP Soft and Firm Massage Ball set. Highly portable, it includes two self-massage balls with different densities to help you relieve muscle pain affecting your hips, back, shoulders, glutes, feet, forearms and more! Recommended for individuals seeking a deep tissue massage, the firm ball (black) and soft ball (lime) work together to accommodate body areas that hold different pain thresholds. Release tension and pain with the PTP Soft and Firm Massage Ball set.